Get in Shape & Be Healthy
Get in Shape & Be Healthy

About Healthy Old Mike.

Fitness is not a Destination

My name is Mike and I am 57 years old and I have an autoimmune disease called Sjogren’s Syndrome.  A few years ago, in many ways I was incapacitated with fatigue and inflammation throughout my body which are both symptoms of this terrible disease.   The disease was progressing much worse as indicate by my specialist doctor as my stress levels were too high due to many life challenges that all of us are presented with and can use as an excuse to stop trying.

What is Sjogren's Syndrome?

An immune system disorder characterized by dry eyes and dry mouth.

With this disorder, the body’s immune system attacks its own healthy cells that produce saliva and tears. Sjögren’s often occurs with other such disorders, such as rheumatoid arthritis and lupus.
The main symptoms are dry mouth and dry eyes.
Treatments include eye drops, medications, and eye surgery.

Latest Blog & News

Healthy Old Mike January 16, 2024

Helping Hand

https://youtu.be/EVTQae-Du_8 The focus of this website is health and fitness however, for many people who are homeless such a goal is beyond reach. We…

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Healthy Old Mike December 21, 2023

Mike Passes out blankets to the homeless.

Staying healthy is paramount for living a good life.  However, the spirit of giving also shows a positive impact on your health and by…

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Healthy Old Mike August 16, 2023

Custom Planning

https://youtu.be/yd3n0xrz_ao Getting blood work done regularly and finding where you’re deficient is a must. Creating treatments designed specifically for you will increase your longevity.…

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