Acute physical pain puts more stress on the body than anything psychological. One of the best coping mechanisms is exercise, which releases, dopamine and endorphins, which counteract the negative effects of such extremes.
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We are only limited by our thoughts!
Acute physical pain puts more stress on the body than anything psychological. One of the best coping mechanisms is exercise, which releases, dopamine and endorphins, which counteract the negative effects of such extremes.